Diet

I am not even going to post what my weight was this morning. Needless to say, it wasn't DOWN. I think I am going to start weighing in on Friday. The weekends are the hardest and weighing on Monday is just self-destructive. Better to weigh on Friday after 5 days of careful dieting. Also, my new scale at home is much kinder than the one at the clinic. So I am just going to forget what that number was this morning and weigh again on Friday after exercise.