This morning the scale showed a .4lb increase. This in spite of all the exercise I have gotten this week. I've worked really hard this week. However, after 3 weeks of not gaining a slight gain was to be expected. Eating out so much last weekend didn't help, either, I am sure. I am not going to be discouraged, though. I am going to keep at it this weekend and hope for a bigger loss next week. Easter is still 2 weeks away.
You would be real proud of me. In the breakroom there are donuts, leftover cake and cheesecake. A sales rep just went out to dairy queen to buy everyone ice cream. Here I sit still sticking to my diet.