Diet Update

I lost 2.6 lbs since last week. Yeah for me!! Of course the WW website tried to put a damper on my enthusiasm by pointing out that this is too much for one week. But hey! When you look at the slump I have been on and realize I have lost only a total of 2.9lbs since 1/29/07 it is still a steady loss. I worked really hard this last week. I exercised 4 days and I really stuck to the program. I even started the Pilates workout today. (We will see how I feel about that tomorrow.) I know that the way my weight loss works I may show a slight gain next week. But I am going to try and hold on to this feeling and be encouraged. Now it is time for a reward (non-food of course!).

13.6 NET LOSS